Looking for contemporary dance classes in Loulé? At Academia de Dança Cristiane Vieira there are groups for children from the age of 7 and for teenagers from 13, once a week. The first trial class is free.
Groups by age
| Group | Ages | Classes per week |
|---|---|---|
| Contemporary A | 7 to 12 | 1 |
| Contemporary B | 13 and up | 1 |
What contemporary dance is
Contemporary dance is freer than ballet. It uses the weight of the body, the floor and the breath, with movement that goes from very slow to very fast. Instead of fixed positions, it asks each dancer to find their own way of moving and to tell an idea or an emotion with the body.
What classes work on
- Floor work: going down, rolling and coming back up with control.
- Strength and flexibility of the core, back and legs.
- Improvisation: creating movement from a piece of music, an image or an idea.
- Expression: using the body and the eyes to tell a story.
- Group choreography, adapted to each age.
Contemporary dance or ballet?
Ballet gives technique, posture and discipline. Contemporary gives freedom, creativity and ease on the floor. They complete each other, and several students do both in the same year. It is also a good choice for anyone who loves dancing but does not feel at home with the formality of ballet.
Common questions
From what age can a child start?
From the age of 7, in the Contemporary A groups.
Is ballet training needed first?
No. Ballet helps, but the groups are open to beginners.
What should they wear?
Comfortable clothes they can move in. The teacher will tell you what the group uses afterwards.